Calories in Food com Fresh spinach with ground beef

448Calories
How many calories should you eat?
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Nutrition Facts Food com Fresh spinach with ground beef

Amount Per 489 g
Calories 448 Kcal (1876 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 13g 65%
Cholesterol 107mg 36%
Sodium 902mg 38%
Total Carbs 13g 4%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (448 calories) 489 g
  • Cal: 22.4 %
  • Fat: 47.7 %
  • Carb: 4.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.4%)
  • Fat (61.3%)
  • Protein (27.3%)
Food com Fresh spinach with ground beef Good and Bad Points
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