Calories in Freshdirect Fresh polish kielbasa
190Calories
Amount Per 16 oz raw | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 2.5g | 13% | |
Cholesterol | 80mg | 27% | |
Sodium | 450mg | 19% | |
Total Carbs | 1g | 0% | |
Protein | 28g | 56% | |
Vitamin C | 1.5mg | 3% | |
Iron | 1.5mg | 8% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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