Calories in Meadow Fresh Fresh natural yogurt

176Calories
How many calories should you eat?
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Nutrition Facts Meadow Fresh Fresh natural yogurt

Amount Per 1 serving
Calories 176 Kcal (737 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Sodium 90mg 4%
Total Carbs 27g 9%
Sugars 24g 96%
Protein 11g 22%
Calcium 510mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (176 calories) 226 g
  • Cal: 8.8 %
  • Fat: 3.1 %
  • Carb: 9 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.5%)
  • Fat (10.6%)
  • Protein (25.9%)
Meadow Fresh Fresh natural yogurt Good and Bad Points
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