Calories in Knorr Fresh ideas - beef stroganoff

Serving size

575Calories

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Amount Per 433 g 1 serving of meal
Calories	575 Kcal (2407 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	5g	25%
Sodium	716mg	30%
Total Carbs	69g	23%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 575 calories

Let's Burn 575 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (575 calories) 433 g

Cal: 28.8 %
Fat: 23.1 %
Carb: 23 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49%)
Fat (24%)
Protein (27%)

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