Calories in Jack Astors Bar and Grill Fresh Guacamole

575Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Jack Astors Bar and Grill Fresh Guacamole

Amount Per 284 g
Calories 575 Kcal (2407 kJ)
Calories from fat 324 Kcal
% Daily Value*
Total Fat 36g 55%
Saturated Fat 5g 25%
Sodium 1124mg 47%
Total Carbs 64g 21%
Sugars 6.3g 25%
Dietary Fiber 21g 84%
Protein 10.2g 20%
Vitamin C 0.7mg 1%
Vitamin A 0.7mg 23%
Iron 3mg 17%
Calcium 14.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 575 calories

Let's Burn 575 Calories!

% RDI of Main Nutrition Facts

29%
of RDI* (575 calories) 284 g
  • Cal: 28.8 %
  • Fat: 55.4 %
  • Carb: 21.3 %
  • Prot: 20.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.3%)
  • Fat (52.3%)
  • Protein (6.5%)
Jack Astors Bar and Grill Fresh Guacamole Good and Bad Points
Add your comment
User Reviews of Fresh Guacamole
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top