Calories in QuikTrip Fresh grilled chicken salad

Serving size

250Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	250 Kcal (1047 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	5g	25%
Cholesterol	75mg	25%
Sodium	670mg	28%
Total Carbs	10g	3%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.3, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

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55 mins

Swimming, treading water, moderate effort
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28 mins

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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 264 g

Cal: 12.5 %
Fat: 16.9 %
Carb: 3.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (16.5%)
Fat (40.7%)
Protein (42.8%)

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