Calories in Wendys Fresh fruit bowl with yogurt
220Calories
Amount Per 1 bowl | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Saturated Fat | 0.5g | 3% | |
Cholesterol | 5mg | 2% | |
Sodium | 85mg | 4% | |
Total Carbs | 50g | 17% | |
Sugars | 34g | 136% | |
Dietary Fiber | 3g | 12% | |
Protein | 6g | 12% | |
Vitamin C | 112.5mg | 188% | |
Vitamin A | 3mg | 100% | |
Iron | 1.2mg | 7% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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