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fresh frozen vegetables & sauce asian vegetables in sesame ginger sauce

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fresh frozen vegetables & sauce asian vegetables in sesame ginger sauce Birds Eye Nutrition info

Calories in Birds Eye Fresh frozen vegetables & sauce asian vegetables in sesame ginger sauce

Serving size

60Calories

All Birds Eye Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	60 Kcal (251 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	630mg	26%
Total Carbs	12g	4%
Sugars	8g	32%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin C	11.3mg	19%
Vitamin A	0.8mg	26%
Iron	0.3mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.9, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 60 calories

Let's Burn 60 Calories!

13 mins

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7 mins

Running, general
7 mins

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17 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (60 calories) 128 g

Cal: 3 %
Fat: 1.5 %
Carb: 4 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.8%)
Fat (13.8%)
Protein (12.3%)

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