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fresh frozen petite peas Our Family Nutrition info

Calories in Our Family Fresh frozen petite peas

Serving size

70Calories

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How many calories should you eat?

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Amount Per 0.4489 cup
Calories	70 Kcal (293 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	100mg	4%
Total Carbs	12g	4%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	4g	8%
Vitamin C	7.5mg	13%
Vitamin A	0.2mg	8%
Iron	0.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

Let's Burn 70 Calories!

15 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

Bicycling, general
19 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (70 calories) 90.8 g

Cal: 3.5 %
Fat: 0 %
Carb: 4 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75%)
Protein (25%)

Food With Similar Nutrition To Our Family Fresh frozen petite peas

Astro Original all natural fat free
(1 serving):
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Shur Fine Non fat all natural vanilla yogart
(1 cup):
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Brown Cow All natural smooth & creamy vanilla nonfat yogurt
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All natural Brown Cow Lemon smooth & creamy non-fat
(1 cup):
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Cal 180, Fat 0, Carbs 36, Prot 9

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El Sol 100 all beef hamburgers
(1 patty):
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Cal 50, Fat 0, Carbs 10, Prot 3

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