Calories in Iceland Fresh diced beef

Serving size

310Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	310 Kcal (1298 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	7g	35%
Total Carbs	40g	13%
Sugars	21g	84%
Dietary Fiber	1g	4%
Protein	3g	6%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.3, PointsPlus: 9, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 100 g

Cal: 15.5 %
Fat: 24.6 %
Carb: 13.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.6%)
Fat (45.6%)
Protein (3.8%)

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