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fresh albacore sandwich on seeded bun

Fresh albacore sandwich on seeded bun Calories

Calories in Habit Burger Fresh albacore sandwich on seeded bun

Serving size

430Calories

Full Habit Burger Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 236 g
Calories	430 Kcal (1800 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	3g	15%
Cholesterol	40mg	13%
Sodium	900mg	38%
Total Carbs	41g	14%
Sugars	9g	36%
Dietary Fiber	2g	8%
Protein	29g	58%
Vitamin C	6mg	10%
Vitamin A	0.5mg	15%
Iron	3.6mg	20%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.5, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 236 g

Cal: 21.5 %
Fat: 24.6 %
Carb: 13.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.7%)
Fat (34%)
Protein (27.4%)

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