French toast with maple-apple compote Calories

Calories in Cooking Light French toast with maple-apple compote

Serving size

370Calories

All Cooking Light Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 pieces
Calories	370 Kcal (1549 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	5g	25%
Cholesterol	185mg	62%
Sodium	427mg	18%
Total Carbs	55g	18%
Dietary Fiber	3g	12%
Protein	11g	22%
Iron	0.9mg	5%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.8, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

1.4 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 480 g

Cal: 18.5 %
Fat: 18.5 %
Carb: 18.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.1%)
Fat (29%)
Protein (11.8%)

Food With Similar Nutrition To Cooking Light French toast with maple-apple compote

Brown Cow All natural raspberry on the top
(1 cup):
Calories 170, Total Fat 6, Total Carbs 26, Protein 5

Cal 170, Fat 6, Carbs 26, Prot 5

Brand: Brown Cow
All natural Brown Cow Cholcolate cream top yogurt
(1 container):
Calories 190, Total Fat 6, Total Carbs 28, Protein 5

Cal 190, Fat 6, Carbs 28, Prot 5

Brand: All natural Brown Cow
Dreyers Fruit bars all natural grape
(1 bar):
Calories 80, Total Fat 0, Total Carbs 20, Protein 0

Cal 80, Fat 0, Carbs 20, Prot 0

Brand: Dreyers
Johnnys All natural cheddar potato soup mix
(1 cup):
Calories 170, Total Fat 6, Total Carbs 24, Protein 5

Cal 170, Fat 6, Carbs 24, Prot 5

Brand: Johnnys
All Sport Body quencer lemon lime
(1 bottle):
Calories 194, Total Fat 7, Total Carbs 23, Protein 6

Cal 194, Fat 7, Carbs 23, Prot 6

Brand: All Sport
Casa Visco Filetto di pomodoro all purpose
(1/2 cup):
Calories 80, Total Fat 3, Total Carbs 13, Protein 3

Cal 80, Fat 3, Carbs 13, Prot 3

Brand: Casa Visco
Meijer Four cheese all natural pasta sauce
(1/2 cup):
Calories 80, Total Fat 2.5, Total Carbs 12, Protein 3

Cal 80, Fat 2.5, Carbs 12, Prot 3

Brand: Meijer
Reggano Flavored with meat all natural spaghetti sauce
(1/2 cup):
Calories 80, Total Fat 3, Total Carbs 13, Protein 3

Cal 80, Fat 3, Carbs 13, Prot 3

Brand: Reggano

Cooking Light French toast with maple-apple compote Good and Bad Points

Add your comment

User Reviews of french toast with maple-apple compote

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!