French toast combo cinn a stack bacon Calories

Calories in IHOP French toast combo cinn a stack bacon

Serving size

483Calories

Full IHOP Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 meal
Calories	483 Kcal (2022 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	7g	35%
Cholesterol	112mg	37%
Total Carbs	40g	13%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	47g	94%
Vitamin C	1.8mg	3%
Vitamin A	1.4mg	47%
Iron	2.7mg	15%
Calcium	310mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 10.7, PointsPlus: 12, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 483 calories

Let's Burn 483 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (483 calories) 240 g

Cal: 24.2 %
Fat: 23.1 %
Carb: 13.3 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.1%)
Fat (28%)
Protein (38.9%)

Food With Similar Nutrition To IHOP French toast combo cinn a stack bacon

Amys All american veggie burger
(1 burger):
Calories 140, Total Fat 3.5, Total Carbs 14, Protein 13

Cal 140, Fat 3.5, Carbs 14, Prot 13

Brand: Amys
Weis All natural chicken boneless skinless thin sliced breasts
(4 oz):
Calories 208, Total Fat 6, Total Carbs 22, Protein 20

Cal 208, Fat 6, Carbs 22, Prot 20

Brand: Weis
All One Multiple vitamin & mineral powder (rice base) (net carbs)
(4 tsp):
Calories 38, Total Fat 1, Total Carbs 4, Protein 4

Cal 38, Fat 1, Carbs 4, Prot 4

Brand: All One
Winco All american sub sandwich
(334 2/3 g):
Calories 566, Total Fat 23, Total Carbs 46, Protein 53

Cal 566, Fat 23, Carbs 46, Prot 53

Brand: Winco
Amys Kitchen All american veggie burger
(1 burger):
Calories 172, Total Fat 5, Total Carbs 16, Protein 16

Cal 172, Fat 5, Carbs 16, Prot 16

Brand: Amys Kitchen

IHOP French toast combo cinn a stack bacon Good and Bad Points

Add your comment

User Reviews of french toast combo cinn a stack bacon

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!