Calories in Panera Bread French toast baget with reduced fat honey walnut cream cheese

500Calories
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Nutrition Facts Panera Bread French toast baget with reduced fat honey walnut cream cheese

Amount Per 1 bagel and cream cheese
Calories 500 Kcal (2093 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 9g 45%
Cholesterol 30mg 10%
Sodium 820mg 34%
Total Carbs 75g 25%
Sugars 22g 88%
Dietary Fiber 3g 12%
Protein 13g 26%
Vitamin A 1.6mg 53%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 57 g
  • Cal: 25 %
  • Fat: 24.6 %
  • Carb: 25 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.5%)
  • Fat (29%)
  • Protein (10.5%)
Panera Bread French toast baget with reduced fat honey walnut cream cheese Good and Bad Points
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