Calories in Honey Dew Donuts French toast bagel

Serving size

390Calories

Full Honey Dew Donuts Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 5 oz
Calories	390 Kcal (1633 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2.5g	13%
Cholesterol	15mg	5%
Sodium	720mg	30%
Total Carbs	76g	25%
Sugars	14g	56%
Dietary Fiber	2g	8%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 141.75 g

Cal: 19.5 %
Fat: 7.7 %
Carb: 25.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.6%)
Fat (11.3%)
Protein (12.1%)

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