Calories in First Watch French toast

585Calories
How many calories should you eat?
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Nutrition Facts First Watch French toast

Amount Per 3 slices
Calories 585 Kcal (2449 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 162mg 54%
Sodium 1223mg 51%
Total Carbs 101g 34%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 7g 14%
Vitamin A 2.2mg 73%
Iron 5.2mg 29%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (585 calories) 246 g
  • Cal: 29.3 %
  • Fat: 16.9 %
  • Carb: 33.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.1%)
  • Fat (18.6%)
  • Protein (5.3%)
First Watch French toast Good and Bad Points
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