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french saucisson sec with herbs de provence

French saucisson sec with herbs de provence Calories

Calories in Asda Extra Special French saucisson sec with herbs de provence

Serving size

540Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	540 Kcal (2261 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	5g	25%
Cholesterol	73mg	24%
Potassium	595mg	13%
Total Carbs	58g	19%
Sugars	12g	48%
Dietary Fiber	7g	28%
Protein	31g	62%
Vitamin C	9mg	15%
Vitamin A	3mg	100%
Iron	5.8mg	32%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.6, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

Let's Burn 540 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 100 g

Cal: 27 %
Fat: 29.2 %
Carb: 19.3 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44%)
Fat (32.4%)
Protein (23.5%)

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Asda Extra Special French saucisson sec with herbs de provence Good and Bad Points

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