Calories in Red Lobster French fries

430Calories
How many calories should you eat?
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Nutrition Facts Red Lobster French fries

Amount Per 1 serving
Calories 430 Kcal (1800 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 1.5g 8%
Sodium 790mg 33%
Total Carbs 62g 21%
Sugars 12g 48%
Dietary Fiber 5g 20%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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French fries Ingredients

with ketchup

% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 0 g
  • Cal: 21.5 %
  • Fat: 26.2 %
  • Carb: 20.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (36%)
  • Protein (5.6%)
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