Calories in Authentic French fries

236Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Authentic French fries

Amount Per 45 g
Calories 236 Kcal (988 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 7g 35%
Sodium 323mg 13%
Potassium 628mg 13%
Total Carbs 22g 7%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 236 calories

Let's Burn 236 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 45 g
  • Cal: 11.8 %
  • Fat: 23.1 %
  • Carb: 7.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.4%)
  • Fat (57.4%)
  • Protein (5.1%)
Authentic French fries Good and Bad Points
Add your comment
User Reviews of french fries
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top