Calories in Tony Romas French fries

404Calories
How many calories should you eat?
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Nutrition Facts Tony Romas French fries

Amount Per 1 side
Calories 404 Kcal (1691 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 4g 20%
Sodium 1221mg 51%
Total Carbs 53g 18%
Dietary Fiber 5g 20%
Protein 4g 8%
Vitamin C 8.4mg 14%
Iron 0.4mg 2%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (404 calories) 240 g
  • Cal: 20.2 %
  • Fat: 29.2 %
  • Carb: 17.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.1%)
  • Fat (42.9%)
  • Protein (4%)
Tony Romas French fries Good and Bad Points
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