Calories in American Deli French fries

Serving size

456Calories

Full American Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	456 Kcal (1909 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	4g	20%
Sodium	942mg	39%
Total Carbs	70g	23%
Sugars	1g	4%
Dietary Fiber	5g	20%
Protein	6g	12%
Iron	1.5mg	8%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.8, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

23%

of RDI* (456 calories) 100 g

Cal: 22.8 %
Fat: 27.7 %
Carb: 23.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.1%)
Fat (34.8%)
Protein (5.2%)

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American Deli French fries Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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