Calories in Olgas Kitchen French fried cheesecake

Serving size

780Calories

Full Olgas Kitchen Menu Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	780 Kcal (3266 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	27g	135%
Cholesterol	200mg	67%
Sodium	510mg	21%
Potassium	30mg	1%
Total Carbs	74g	25%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.6, PointsPlus: 22, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 780 calories

Let's Burn 780 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (780 calories) 118 g

Cal: 39 %
Fat: 73.8 %
Carb: 24.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.9%)
Fat (55.4%)
Protein (6.7%)

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Olgas Kitchen French fried cheesecake Good and Bad Points

> 500 kcals
saturated fat free
sugar free
high in saturated fat

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