Calories in UCONN French dipped waffle

182Calories
How many calories should you eat?
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Nutrition Facts UCONN French dipped waffle

Amount Per 2 waffles
Calories 182 Kcal (762 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 148mg 49%
Sodium 417mg 17%
Total Carbs 22g 7%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin A 0.8mg 27%
Iron 6.5mg 36%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 182 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (182 calories) 0 g
  • Cal: 9.1 %
  • Fat: 10.8 %
  • Carb: 7.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.2%)
  • Fat (35.2%)
  • Protein (15.6%)
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