French demi baguette breads-rolls Calories

Calories in Division of University Housing French demi baguette breads-rolls

Serving size

353Calories

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Amount Per 20.25 oz
Calories	353 Kcal (1478 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Sodium	777mg	32%
Total Carbs	64g	21%
Sugars	0.4g	2%
Dietary Fiber	4.1g	16%
Protein	11g	22%
Iron	2.9mg	16%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.7, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 353 calories

Let's Burn 353 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (353 calories) 126 g

Cal: 17.7 %
Fat: 7.7 %
Carb: 21.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.2%)
Fat (13%)
Protein (12.8%)

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