Calories in Yoplait French cheesecake yoghurt

Serving size

166Calories

All Yoplait Products Nutrition

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How many calories should you eat?

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Amount Per 175 g
Calories	166 Kcal (695 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Sodium	102mg	4%
Total Carbs	29g	10%
Sugars	28g	112%
Protein	8g	16%
Calcium	2490mg	249%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.5, PointsPlus: 4, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 166 calories

Let's Burn 166 Calories!

36 mins

Swimming, treading water, moderate effort
18 mins

Running, general
18 mins

Bicycling, general
46 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (166 calories) 175 g

Cal: 8.3 %
Fat: 3.1 %
Carb: 9.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.9%)
Fat (10.8%)
Protein (19.3%)

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Yoplait French cheesecake yoghurt Good and Bad Points

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