Freeze dried beef stroganoff with noodles Calories

Calories in Mountain House Freeze dried beef stroganoff with noodles

Serving size

310Calories

All Mountain House Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.5 package
Calories	310 Kcal (1298 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	4.5g	23%
Cholesterol	50mg	17%
Sodium	970mg	40%
Total Carbs	37g	12%
Sugars	6g	24%
Dietary Fiber	6g	24%
Protein	13g	26%
Vitamin C	6mg	10%
Vitamin A	0.8mg	27%
Iron	1.8mg	10%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

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34 mins

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 68 g

Cal: 15.5 %
Fat: 18.5 %
Carb: 12.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.1%)
Fat (35.1%)
Protein (16.9%)

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Mountain House Freeze dried beef stroganoff with noodles Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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