Calories in Pacific Natural Foods Free-range chicken stew ready-to-eat meals

170Calories
How many calories should you eat?
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Nutrition Facts Pacific Natural Foods Free-range chicken stew ready-to-eat meals

Amount Per 1 cup
Calories 170 Kcal (712 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 840mg 35%
Total Carbs 19g 6%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 10g 20%
Vitamin C 15mg 25%
Vitamin A 0.8mg 26%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 245 g
  • Cal: 8.5 %
  • Fat: 7.7 %
  • Carb: 6.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.2%)
  • Fat (28%)
  • Protein (24.8%)
Pacific Natural Foods Free-range chicken stew ready-to-eat meals Good and Bad Points
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