Free range chicken drumsticks no skin Calories

Calories in Simple Truth Organic Free range chicken drumsticks no skin

Serving size

391Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 oz
Calories	391 Kcal (1637 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	1892mg	40%
Total Carbs	98g	33%
Sugars	63g	252%
Dietary Fiber	17g	68%
Protein	7g	14%
Vitamin C	220.2mg	367%
Vitamin A	65.6mg	2187%
Iron	7.2mg	40%
Calcium	210mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7, PointsPlus: 10, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 391 calories

Let's Burn 391 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (391 calories) 113 g

Cal: 19.6 %
Fat: 0 %
Carb: 32.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (93.3%)
Protein (6.7%)

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Simple Truth Organic Free range chicken drumsticks no skin Good and Bad Points

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