Calories in Eating Well Fragrant shredded beef stew
224Calories
Amount Per 1 serving | |||
Calories | 224 Kcal (938 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 53mg | 18% | |
Sodium | 376mg | 16% | |
Potassium | 474mg | 10% | |
Total Carbs | 18g | 6% | |
Dietary Fiber | 3g | 12% | |
Protein | 24g | 48% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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