Calories in Hofer Fr chte brot

Serving size

151Calories

All Hofer Products Nutrition

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How many calories should you eat?

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Amount Per 50 g
Calories	151 Kcal (632 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Potassium	1249mg	27%
Total Carbs	31g	10%
Sugars	16g	64%
Dietary Fiber	10g	40%
Protein	6g	12%
Vitamin C	58.2mg	97%
Vitamin A	37.6mg	1253%
Iron	3.1mg	17%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 151 calories

Let's Burn 151 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (151 calories) 50 g

Cal: 7.6 %
Fat: 1.5 %
Carb: 10.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (79%)
Fat (5.7%)
Protein (15.3%)

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