Calories in Dole Four seasons juice drink singles

340Calories
How many calories should you eat?
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Nutrition Facts Dole Four seasons juice drink singles

Amount Per 1 can
Calories 340 Kcal (1424 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 17mg 6%
Total Carbs 48g 16%
Sugars 3g 12%
Protein 22g 44%
Vitamin A 2mg 67%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 190 g
  • Cal: 17 %
  • Fat: 16.9 %
  • Carb: 16 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.7%)
  • Fat (26.1%)
  • Protein (23.2%)
Dole Four seasons juice drink singles Good and Bad Points
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