Calories in Abners Four piece meal

Serving size

1136Calories

Full Abners Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 meal
Calories	1136 Kcal (4756 kJ)
Calories from fat	540 Kcal
		% Daily Value*
Total Fat	60g	92%
Cholesterol	89mg	30%
Total Carbs	114g	38%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27.7, PointsPlus: 32, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1136 calories

Let's Burn 1136 Calories!

4.1 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

57%

of RDI* (1136 calories) 240 g

Cal: 56.8 %
Fat: 92.3 %
Carb: 38 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.2%)
Fat (46.4%)
Protein (14.4%)

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