Calories in Home Made Brand Four cheese quiche 652 g pie

410Calories
How many calories should you eat?
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Nutrition Facts Home Made Brand Four cheese quiche 652 g pie

Amount Per 163 g
Calories 410 Kcal (1717 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 10g 50%
Cholesterol 145mg 48%
Sodium 610mg 25%
Total Carbs 35g 12%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin C 1.2mg 2%
Vitamin A 1.2mg 40%
Iron 0.4mg 2%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 163 g
  • Cal: 20.5 %
  • Fat: 40 %
  • Carb: 11.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.5%)
  • Fat (56%)
  • Protein (10.5%)
Home Made Brand Four cheese quiche 652 g pie Good and Bad Points
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