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four cheese corkscrew pasta Rice a Roni & Pasta Roni Nutrition info

Calories in Rice a Roni & Pasta Roni Four cheese corkscrew pasta

Serving size

250Calories

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How many calories should you eat?

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Amount Per 0.4489 cup dry pasta
Calories	250 Kcal (1047 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	2.5g	13%
Cholesterol	5mg	2%
Sodium	670mg	28%
Total Carbs	45g	15%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	9g	18%
Iron	1.5mg	8%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

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27 mins

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28 mins

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1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 68 g

Cal: 12.5 %
Fat: 6.9 %
Carb: 15 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69%)
Fat (17.2%)
Protein (13.8%)

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