Calories in Cortas Foul medammas cooked fava beans

130Calories
How many calories should you eat?
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Nutrition Facts Cortas Foul medammas cooked fava beans

Amount Per 0.5 cup cooked
Calories 130 Kcal (544 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 5520mg 1840%
Sodium 520mg 22%
Total Carbs 21g 7%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 10g 20%
Vitamin C 2.4mg 4%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 118 g
  • Cal: 6.5 %
  • Fat: 1.5 %
  • Carb: 7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (6.8%)
  • Protein (30.1%)
Cortas Foul medammas cooked fava beans Good and Bad Points
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