Calories in Yorkshire Tea For hard water with semi skimmed milk 1 sugar

254Calories
How many calories should you eat?
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Nutrition Facts Yorkshire Tea For hard water with semi skimmed milk 1 sugar

Amount Per 1 mug
Calories 254 Kcal (1063 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 7mg 2%
Potassium 393mg 8%
Total Carbs 45g 15%
Sugars 21g 84%
Dietary Fiber 4g 16%
Protein 10g 20%
Vitamin C 0.6mg 1%
Vitamin A 1.4mg 47%
Iron 1.8mg 10%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (254 calories) 946.6 g
  • Cal: 12.7 %
  • Fat: 6.2 %
  • Carb: 15 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.3%)
  • Fat (14.1%)
  • Protein (15.6%)
Yorkshire Tea For hard water with semi skimmed milk 1 sugar Good and Bad Points
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