Calories in Mr. Goodcents Footlong turkey on wheat no cheese

480Calories
How many calories should you eat?
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Nutrition Facts Mr. Goodcents Footlong turkey on wheat no cheese

Amount Per 1 sandwich
Calories 480 Kcal (2010 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 70mg 23%
Sodium 720mg 30%
Total Carbs 72g 24%
Sugars 8g 32%
Dietary Fiber 7g 28%
Protein 44g 88%
Iron 6.3mg 35%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 0 g
  • Cal: 24 %
  • Fat: 7.7 %
  • Carb: 24 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.6%)
  • Fat (8.8%)
  • Protein (34.6%)
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