Calories in Subway Footlong tuna on flatbread with american cheese lettuce tomato light mayo
1798Calories
| Amount Per 1 sandwich | |||
| Calories | 1798 Kcal (7528 kJ) | ||
| Calories from fat | 1485 Kcal | ||
| % Daily Value* | |||
| Total Fat | 165g | 254% | |
|---|---|---|---|
| Saturated Fat | 27g | 135% | |
| Cholesterol | 15mg | 5% | |
| Potassium | 741mg | 16% | |
| Total Carbs | 95g | 32% | |
| Sugars | 20g | 80% | |
| Dietary Fiber | 12g | 48% | |
| Protein | 24g | 48% | |
| Vitamin C | 252mg | 420% | |
| Vitamin A | 13.2mg | 440% | |
| Iron | 8.1mg | 45% | |
| Calcium | 760mg | 76% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 48.9, PointsPlus: 54, SmartPoints: 62
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
90%
of RDI* (1798 calories) 0 g
-
Cal: 89.9 %
-
Fat: 253.8 %
-
Carb: 31.7 %
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Prot: 48 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (19.4%)
- Fat (75.7%)
- Protein (4.9%)
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