Calories in Publix Footlong chicken tender sub

650Calories
How many calories should you eat?
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Nutrition Facts Publix Footlong chicken tender sub

Amount Per 1 sub
Calories 650 Kcal (2721 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Total Carbs 90g 30%
Protein 38g 76%
Vitamin C 4.8mg 8%
Vitamin A 1.6mg 53%
Iron 5.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (650 calories) 240 g
  • Cal: 32.5 %
  • Fat: 30.8 %
  • Carb: 30 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52%)
  • Fat (26%)
  • Protein (22%)
Publix Footlong chicken tender sub Good and Bad Points
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