Calories in Subway Footlong black forest ham, egg and cheese
390Calories
Amount Per 202 g | |||
Calories | 390 Kcal (1633 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 240mg | 80% | |
Sodium | 1120mg | 47% | |
Total Carbs | 45g | 15% | |
Sugars | 7g | 28% | |
Dietary Fiber | 5g | 20% | |
Protein | 24g | 48% | |
Vitamin A | 0.1mg | 2% | |
Iron | 3mg | 17% | |
Calcium | 400mg | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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