Calories in Subway Foot long, 9 grain wheat, lettuce, cucumbers only
600Calories
Amount Per 1 sandwich | |||
Calories | 600 Kcal (2512 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 80mg | 27% | |
Sodium | 1760mg | 73% | |
Total Carbs | 87g | 29% | |
Sugars | 11g | 44% | |
Dietary Fiber | 9g | 36% | |
Protein | 45g | 90% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 0.8mg | 27% | |
Iron | 7.2mg | 40% | |
Calcium | 600mg | 60% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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