Product pictures

Calories in Wegmans Food you feel good about oatmeal instant, cranberry & flaxseed

150Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Wegmans Food you feel good about oatmeal instant, cranberry & flaxseed

Amount Per 1 package
Calories 150 Kcal (628 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 160mg 7%
Total Carbs 30g 10%
Sugars 13g 52%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin A 0.6mg 20%
Iron 6.8mg 38%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 40 g
  • Cal: 7.5 %
  • Fat: 3.1 %
  • Carb: 10 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (12%)
  • Protein (8%)
Wegmans Food you feel good about oatmeal instant, cranberry & flaxseed Good and Bad Points
Add your comment
User Reviews of food you feel good about oatmeal instant, cranberry & flaxseed
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top