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food you feel good about mixed berries

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food you feel good about mixed berries Wegmans Nutrition info

Calories in Wegmans Food you feel good about mixed berries

Serving size

54Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	54 Kcal (226 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	14.1g	5%
Sugars	8.6g	34%
Dietary Fiber	3.2g	13%
Protein	1.1g	2%
Vitamin C	81mg	135%
Iron	0.5mg	3%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.4, PointsPlus: 1, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 54 calories

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% RDI of Main Nutrition Facts

of RDI* (54 calories) 151.3 g

Cal: 2.7 %
Fat: 0 %
Carb: 4.7 %
Prot: 2.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (93.3%)
Protein (6.7%)

Food With Similar Nutrition To Wegmans Food you feel good about mixed berries

Seasons Choice All natural sliced strawberries
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Veg-All Vegetables large cut, homestyle
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Shaws Essential everyday all natural blackberries
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The Allens Veg-all original mixed vegetables (no salt added)
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Calories 45, Total Fat 0, Total Carbs 10, Protein 1

Cal 45, Fat 0, Carbs 10, Prot 1

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Trader Joes Pink grapefruit juice all natural pasteurized
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Cal 100, Fat 0, Carbs 23, Prot 2

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