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spiral sliced ham
(Carando)
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Serving size
oz
g
140
calories
2
total
carbs
16
protein
7
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
3 oz
(Change)
Serving size
oz
g
Change
Calories
140
Total Fat
7
Total Carbs
2
Protein
16
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