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plain bagel with plain cream cheese
(Panera Bread)
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Serving size
bagel
oz
g
480
calories
60
total
carbs
13
protein
180
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
1 bagel
(Change)
Serving size
bagel
oz
g
Change
Calories
480
Total Fat
180
Total Carbs
60
Protein
13
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