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plaice with a lightly seasoned coating whole filleted
(Waitrose)
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Serving size
fillet
g
oz
186
calories
10
total
carbs
10
protein
9
total
fat
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Serving size
1 fillet
(Change)
Serving size
fillet
g
oz
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Calories
186
Total Fat
8.8
Total Carbs
9.7
Protein
9.7
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