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mama's red beans and rice
(Sparkpeople.com)
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Serving size
heaping cup
oz
g
212
calories
27
total
carbs
12
protein
6
total
fat
To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
1 heaping-cup
(Change)
Serving size
heaping cup
oz
g
Change
Calories
212
Total Fat
6
Total Carbs
27
Protein
12
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