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five grain rolled whole grain cereal with flaxseed
(Bobs Red Mill)
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Serving size
cup dry
fl oz
oz
g
120
calories
24
total
carbs
5
protein
2
total
fat
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Serving size
0.5 cup-dry
(Change)
Serving size
cup dry
fl oz
oz
g
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Calories
120
Total Fat
2
Total Carbs
24
Protein
5
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