Calories in Panera Bread Fontega chicken pannini- bread/mayo

120Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Fontega chicken pannini- bread/mayo

Amount Per 0.5 sandwich
Calories 120 Kcal (502 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 780mg 33%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 15 g
  • Cal: 6 %
  • Fat: 7.7 %
  • Carb: 0.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.6%)
  • Fat (37.2%)
  • Protein (56.2%)
Panera Bread Fontega chicken pannini- bread/mayo Good and Bad Points
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