Calories in El Rey Flour tortillas 66g

Serving size

285Calories

All El Rey Products Nutrition

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How many calories should you eat?

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Amount Per 1 tortilla
Calories	285 Kcal (1193 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Cholesterol	194mg	65%
Total Carbs	34g	11%
Sugars	9g	36%
Dietary Fiber	3g	12%
Protein	18g	36%
Vitamin A	1.2mg	40%
Iron	4mg	22%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 285 calories

Let's Burn 285 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (285 calories) 66 g

Cal: 14.3 %
Fat: 13.8 %
Carb: 11.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.1%)
Fat (28%)
Protein (24.9%)

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El Rey Flour tortillas 66g Good and Bad Points

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